Amount of Carotene, alpha in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised.
Carrot, dehydrated
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14251 µg
|
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Peppers, sweet, red, freeze-dried
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6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
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4342 µg
|
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Pumpkin, raw
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4016 µg
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|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
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Carrots, cooked, boiled, drained, without salt
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3776 µg
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Carrots, baby, raw
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3767 µg
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised are listed below.
Water
|
56.4 g
|
56.4%
|
Energy (calorie)
|
228 kcal
|
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Energy (joule)
|
954 kJ
|
|
Protein
|
32.06 g
|
32.06%
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Total lipid (fat)
|
10.14 g
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10.14%
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Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
0 g
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|
Fiber, total dietary
|
0 g
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|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
1.42 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
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Phosphorus, P
|
250 mg
|
0.25%
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Potassium, K
|
309 mg
|
0.31%
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Sodium, Na
|
95 mg
|
0.10%
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Zinc, Zn
|
6.59 mg
|
0.01%
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Copper, Cu
|
0.151 mg
|
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Manganese, Mn
|
0.036 mg
|
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Selenium, Se
|
14.2 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised